Happy Club – this Thursday!

ny2013

Happy New Year!

So how’s it going so far? Is it all lovely and exciting? Or is it pretty much like last year? Perhaps even a little bit dull? Would you say that, aside from joining hands with friends and family on the stroke of midnight and mumbling the words to a song you only sing once a year, it’s actually quite difficult to know where 2012 came to an end, and 2013 began?

I know how you feel.

Which is why, in a few days time, I will be hosting the first of this years Happy Clubs, here in Southend-on-Sea.

Happy Club – starts Thursday 24th January 2013

If you’re a long time visitor to this blog you’ll know that this year I’ve run numerous How To Do Everything And Be Happy workshops in various parts of Essex.

I think it’s safe to say that the workshops went down a storm, and I’m delighted to announce that using the invaluable feedback I received, Southend’s Therapy Life Centre and I will be running a series of monthly Happiness workshops – starting next Thursday, on the 24th January – to coincide with the recent re-launch of the paperback.

What’s covered?

Each month we’ll spend the first hour looking at a different idea from the book How To Do Everything and Be Happy and how to implement it into your life, whether that be Boxing Day, Wish List, Now Lists, Focus, Trophy Boards, or Diaries. Then after a short tea-break (biscuits provided – probably, if I remember) we’re back, looking at your Goals, how far you’ve got with them and how you can take the next step towards achieving them.

This Thursday we’ll be concentrating on how to eliminate unhappiness, and working out exactly what we want for the coming months. It’ll be fun! I can definitely promise you that. But I have a feeling it’s also going to be the start of something special.

Is it a workshop? Or a course? It’s a “club”.

Technically it’s a series of six stand-alone, related, repeating, workshops (when we get to workshop number six we’ll start afresh the following month). You can come along to just one, a series of six, or every month, it’s totally your choice.

The evening will have more of a club-feel to it making the whole experience less “rushed”, more intensive, and introducing a strong focus on helping you achieve your goals as the months roll by.

It’s a fun way to get motivated and fired up about making changes in your life, whilst being practical, realistic and keeping your feet firmly on the floor.

How much does it cost?

The cost is just £60 for six sessions (if you pay in advance – see below), or £12 per session if you pay on the night.

Where and when?

The club starts on January 24th 2013
Subsequent clubs are on the last Thursday of each month and last two hours (including a ten minute break around half time).
We start promptly at 8pm (so maybe get there about 7:45? Put that in your diary).

We meet at The Therapy Life Centre, in Southend On Sea, Essex. (the old driving test centre) – there is reasonable parking.
The address is 11 Prittlewell Chase, Southend-on-Sea, SS0 0RX
The nearest station is Prittlewell (just fifteen minutes walk away) which is on the Liverpool Street – Southend Victoria line.

Map

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Sign Up and Pay!

The cost is just £60 for six sessions (if you pay in advance), or £12 per session if you pay on the night.

There are three ways to pay in advance

  1. In person at the Therapy Life Centre. Click here for opening hours. 
  2. Over the phone with a credit or debit card. Call 01702 433959. Click here for opening hours. 
  3. Pay here via credit / debit card and/or paypal!

Refunds & General Terms

  • Workshop credits can be carried forward – you do not have to attend six concurrent workshops
  • If you wish to transfer your credits to another person please let us know first
  • Payments via the internet will appear as “soundhaven” on your statement
  • Refunds will not be issued at a workshop and must be requested in the manner the original payment was made (ie. in person, over the phone, or via this website)
  • We reserve the right to charge a £2 admin fee to cover the cost of processing refunds
  • In the event that you cannot make six workshops we reserve the right to retain £12 per workshop you’ve attended, and refund the balance
  • We require five working days notice (via the contact form on this website) process a paypal refund

Any questions?

Drop me a line via the contact page if you have any questions. Operators are standing by.


Visit the Therapy Life Centre’s website
More about the Therapy Life Centre

The world of public speaking – UPDATE

Oi! Pay attention!
This post has been ‘archived’  because things have moved on quite a bit since I wrote it.

To read something a tad more current, click here 

So, following the rip-roaring success of my first How To Do Everything and Be Happy workshop (back in November), there’s been no stopping me.

Monday I went and gave the same workshop to a fab group of Mum’s (Hello Jensine & pals!) who made me feel very welcome. Next month I’m speaking at a discussion group in Chelmsford. You already know that I’m one of the authors taking part in the Essex Book Festival (March 2012), and later this year I’m one of the tutors at Swanwick’s Summer Writer’s School (more on that nearer the time).

I’m also pleased to announce that I’m doing another Workshop on the 23rd February, with a follow up event on the 22nd March at the Therapy Life Centre here in sunny Southend-on-Sea, just a few doors down from Southend General Hospital.

So – I hear you ask – what exactly happens at these workshops?

Well, on the 23rd Feb we’ll briefly cover the three causes of unhappiness, make ourselves feel better by identifying and blaming the culprits, then move right along for an evening of brainstorming and happiness planning.

On the 22nd of March we’ll briefly re-cap the previous workshop, find out how you’ve got along and tackle any problems you may have encountered. We’ll also discuss the power of Boxing Day, and set about creating a Now List.

If this sounds like your bag then why not come along. Tickets are only a tenner (£18 for both events). To book simply call the Therapy Life Centre direct on 01702 433959 or via credit card over on the How To Do Everything and Be Happy blog.

In the meantime if you’d like to book me to talk at your group or society feel free to get in touch. You can find out more on the Talks and Workshop page.