Every now and then a self-help book comes along that questions the very nature of happiness, shakes the very foundation of all the things you hold dear, and forces you to reconsider every assumption you’ve ever made.
This isn’t one of those books.
‘How To Do Everything and Be Happy’ is a book for ordinary people. With ordinary lives. It’s for people who have been ambling along and wondering why they’re not – well – just that little bit happier. It’s a book for most people. It’s a book for you.
Mumbo jumbo & jargon free, ‘How To Do Everything and Be Happy’ is direct, practical, occasionally witty, and stuffed full of ways to make your life just that bit happier. If you’ve got a brain in your head, if you can pick up a pen, if you’ve got half an inkling about what makes you smile, ‘How To Do Everything and Be Happy’ will show you how to fit those things into your life and, as a consequence, feel much, much happier.
Find Out More…
The (second edition) paperback with it’s funky new smiley-face sky-blue cover is available in all good UK bricks & mortar bookstores and of course Amazon who also sell the ebook version.
We’ve teamed up with audible.co.uk to give you the chance to get a free copy of the audiobook. Just use this link, follow the instructions and search for ‘How To Do Everything and Be Happy’
Citations and Links…
The facebook page
This book has a page on facebook where I post a daily musing and fans of the book comment on it. All good fun. You’ll find it at www.facebook.com/howtodoeverythingandbehappy (you probably could have guessed that).
If you’re more of a twitterer I tweet under the handle @doitallbehappy. The odd re-tweet would be most appreciated. You can follow me here: twitter.com/doitallbehappy.
The selective attention video
The ‘selective attention test’ mentioned in the section on focus is below. Press the play icon in the middle of the image, and concentrate carefully on the number of times the players in white pass the ball to each other.
You can find out more about this video, and the science behind it at here.
Webshots is a great piece of software that changes your PC’s wallpaper automatically. You can download it for free from http://www.webshots.com/page/apps?app=footer
You can find out more about speaking engagements here