So, in case you hadn’t noticed, things have been a tad busy round here.
For instance, on Wednesday author Della Galton and myself were proud to be special guests on the ‘Steve Wright In The Afternoon‘ show on BBC Radio 2, talking about our book How To Eat Loads And Stay Slim
It was kinda momentous! Both of us have listened to Steve for more years than I care to mention – in fact there was a period in my late teens where Steve inspired me to consider pursuing a career in broadcasting. This in turn led to me torturing hospital patients in various Essex hospitals via hospital radio. If you happened to be in St John’s hospital during the late 80s, or Basildon Hospital in the early 1990s, I apologise profusely. Fortunately for everyone, I gave up on those dreams – Steve Wright on the other is still going strong.
Apparently Steve was keen to get us onto the show after reading just the title, and though the interview is quite quick – just over five minutes long – we still manage to discuss the concept of the book, how hunger really works, the mysterious oil diet, Della’s fat-free cooking principles, how to survive social eating, why diets don’t work, and why making lots of small changes does. Phew!
You can still listen to it again on the BBC website (or click the image below).
‘How To Eat Loads And Stay Slim’ is available, now, in three formats.