Peter Jones – Author & Public Speaker

Official blog & website

Go With The Flow Day

Leave a comment

pocketful of smiles
Don’t tell everyone, but one of my dearest friends – author Wendy Steele – turns 50 this week. She also publishes her fifth book! Fifth! I’ve barely managed to announce my second, and I’ve only got myself to think about – whereas Wendy has a houseful! How on earth does she manage it all? And more to the point, does she ever find time to just ‘be’? Well apparently so. Here she is to tell us about ‘Go With The Flow Day’

With the evenings drawing in and less sunshine to brighten our days, I can feel lethargic and unmotivated. For me that suggests I need to book a ‘Go With The Flow’ day.

Do you sometimes get tired of the same routine? Do you find that your weekends feel just like working days? Do you sometimes wish you could do just what you feel like doing right now? You need a Go With The Flow Day.

This day is easy to achieve for some, requires forward planning by most but is impossible for very few of us. In order to make this time, you need to book a day in your diary to do it. For those with small children, this may need to be when grandparents are available to babysit, or with partners, decide if you’re going to ‘go with the flow’ together or separately.

A possible Go With The Flow Day for me would be when my children have plans where they are staying over, I’ve seen my mum the previous weekend, there is tasty home made food in the freezer and I’ve worked hard to get washing, shopping, chores etc relatively up to date. Upon waking, I might decide to have my first cup of Rooibos in the garden or the summer house. A leisurely bath with essential oils gives me time to think; a walk in the woods feels like a good idea. Wrapped up warm while walking, I remember the book I bought about spirals on ancient monuments and I indulge that feeling on my return home and curl up in front of the fire with my book. A cat or two comes to join me and I relish their warmth and their company. Before the light fades, I retrieve dahl and rice from the freezer and as I decant it into oven proof dishes, I remember the cooking apples in the cupboard, wash them, de-core them, fill them with brown sugar and sultanas and pop them in the oven with the curry. I return to my book but my mind recalls that I haven’t read one of my favourite books, ‘Moon Magic’ by Dion Fortune for a while and I abandon one book for another.

Everyone’s Go With The Flow Day will be different but try not to get distracted and fall into everyday mode. If you want to work, then please do so. Sometimes I write on these days but don’t feel you have to or you should. If you want to paint the spare room, go ahead, but only if you want to. Treat yourself to a day of doing what you feel.

Book a Go With The Flow Day in your diary now. After one of these days, I return to my routine refreshed. Even the chores seem less tiresome and I feel more in tune with my surroundings.

You can find 100 more ideas to bring happiness to your days in my new book ‘Wendy Woo’s Year – A Pocketful of Smiles – 101 ideas for a happy year and a happy you.’

To celebrate the launch of Wendy’s book, you can download ‘A Pocketful of Smiles’ and all her other titles for FREE, from now until the 5th December.
Visit amazon (.co.uk | .com)

Advertisements

Author: Peter Jones

Peter Jones started professional life as a particularly rubbish graphic designer, followed by a stint as a mediocre petrol pump attendant. After that he got embroiled in the murky world of credit card banking. Fun times.   Nowadays, Peter spends his days writing, or talking about writing. He’s written three novels; a Rom-Com (Romantic Comedy), A Crim-Com (Crime Comedy), and a Rom-Com-Ding-Dong (A sort-of Romantic-ish Comedy, with attitude). He’s currently working on his fourth novel, which - if it’s a musical - he’ll no doubt describe as a Rom-Com-Sing-Song. (Spoiler: It isn’t).   He is also the author of three and a half popular self-help books on the subjects of happiness, staying slim and dating. If you’re overweight, lonely, or unhappy – he’s your guy.   Peter doesn’t own a large departmental store and probably isn’t the same guy you’ve seen on the TV show Dragons’ Den.  

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s